Social Anxiety (Avoidant Personality) Self-Assessment

This test helps assess your level of discomfort, avoidance, and self-criticism in social situations, potentially indicating tendencies toward social anxiety or avoidant personality traits.

A total of 10 random questions will be selected from a larger pool. Your responses will help estimate your current social anxiety level.

Response Scale

• Not at all
• Rarely
• Sometimes
• Often
• Very often

Result Interpretation

• ✅ Low Score: Within Normal Range – You are generally comfortable in social settings.
• ⚠️ Moderate Score: Caution – You may show some signs of social avoidance.
• 🔥 High Score: Likely Social Anxiety – You may be struggling significantly and could benefit from speaking with a professional.

* This assessment is for self-evaluation purposes only and is not a substitute for professional diagnosis or treatment.